30 Tapioca Flour Recipes: From Appetizers to Desserts (2024)

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Tapioca flour can be used in sweet and savory dishes; here are the best tapioca flour recipes you can whip up at home, from appetizers to desserts.

Tapioca flour is a fine flour that comes from cassava root.

It is also known as tapioca starch or cassava flour.

Tapioca flour has a slightly sweet flavor and is often used in baking to replace wheat flour.

It is an outstanding choice for gluten-free baking and can be used in sweet and savory dishes.

When used in baking, tapioca flour helps to create light, fluffy baked goods.

It is also credited with giving these items a distinctive crispy texture.

If you are looking for a fantastic ingredient for your next baking project, consider giving tapioca flour a try.

Here are 30 recipes that use tapioca flour that you can easily make from the comfort of your kitchen.

Check out #29, as it looks incredible and tastes even better.

30 Tapioca Flour Recipes: From Appetizers to Desserts (1)

Table of Contents

1. Brazilian Cheese Bread

Looking for a delicious, gluten-free snack that will tantalize your taste buds?

Look no further than Pão de Queijo or Brazilian Cheese Bread.

This delightful dish is made with tapioca flour, which gives it a chewy texture that is simply irresistible.

The cheese adds the right amount of savory flavor, while the tapioca flour provides a delightful puffiness that makes this snack unique.

The tapioca flour gives the crust light and fluffy texture, while the olive oil helps to keep it moist.

And since it is not tricky to make, you’ll have a mouthwatering pizza in no time.

Popovers are a classic favorite, but they can be tricky to make.

This gluten-free recipe is foolproof and results in light, fluffy popovers that are sure to please.

The critical ingredient is tapioca flour, which gives the dough its characteristic glossy sheen.

Do you relish the taste of coconut but miss enjoying wraps?

If so, these Tapioca Coconut Wraps are for you.

They have all the flavors of a conventional coconut wrap, but they are made with tapioca instead of wheat flour.

Brazilian Tapioca Flour Crepes are a delightful street food famous all over Brazil.

These crepe-like pancakes are made from cassava flour, giving them unique flavor and texture.

Tapioquinha, as they are also known, is often served with various fillings, such as cheese, ham, and vegetables.

These waffles are crispy and cheesy, with a subtle hint of garlic.

They’re great for a weekend brunch or even a quick supper.

This cake is everything you’ve been dreaming of and more.

Made with a blend of almond flour, tapioca flour, and coconut flour, it’s light and fluffy while still being flavorful.

The lemon juice provides tartness offset perfectly by the sweetness of the blueberries.

And speaking of blueberries, this cake is absolutely covered in them.

Fresh and juicy, they add flavor and a beautiful pop of color.

Tapioca flour makes these pancakes light and fluffy, while the lemon zest gives them a delightful citrus flavor.

For a delicious breakfast or brunch, top them with fresh blueberries and a drizzle of honey.

Empanadas De Yuca is a type of empanada made with cassava flour, and they have a surprising crunchiness.

The cassava flour gives the empanadas a unique flavor and texture.

These empanadas can be filled with various fillings, including meat, vegetables, and cheese.

They are typically fried, but they can also be baked.

Craving a bagel but don’t want all the carbs?

These bagels are made with tapioca flour and are suitable for breakfast, brunch, or snacks.

They’re soft and chewy with a crispy crust and can be topped with your favorite cream cheese or spreads.

These naturally sweetened paleo Blueberry Muffins are easy to make in a blender.

The result is a sublime muffin that will fit right in for breakfast or a snack.

And because they are made with wholesome ingredients, you can feel good about eating them.

So go ahead and indulge in these marvelous muffins.

Have you ever been at a party, sitting idly by as everyone else enjoys a delicious plate of curry while you sit with a sad salad because you’re gluten-free?

Well, those days are now behind you!

This Naan Indian Bread recipe is an excellent way to enjoy all your favorite curries without having to worry about any gluten cross-contamination.

Forget about those dry, bland store-bought tortillas made with bleached flour.

These homemade Paleo Tortillas are soft, flexible, and full of flavor.

Enjoy your paleo tortillas plain, or fill them with your favorite toppings.

Buen provecho!

Gnocchi is an Italian dumpling typically made with potato, wheat flour, and egg.

This gluten-free version uses tapioca flour instead of wheat flour, which is just as divine.

The gnocchi is pillowy soft and full of flavor.

If you love pretzels but are gluten-free, you know the struggle of finding a delicious pretzel that doesn’t taste like cardboard.

These pretzels are soft and chewy, like the ones you get at the ballpark.

Made with tapioca flour and coconut flour, they have a bold flavor that will satisfy your craving for a delicious pretzel.

This flatbread is a fine accompaniment to any meal.

It’s made with a blend of almond and tapioca flour, packed with flavor thanks to the rosemary and garlic.

Tapioca dinner rolls are an excellent way to enjoy a fluffy roll without all the guilt.

Tapioca flour provides a nice chewy texture to these rolls.

I love to enjoy tapioca dinner rolls with a bit of butter.

The honey pairs with the light, fluffy texture of the roll.

The tapioca flour gives the rolls a slightly nutty flavor that I find addicting.

These brownies are fudgy, chocolatey, and absolutely delicious.

So, if you’re craving an indulgent treat, look no further than these fantastic brownies.

These Burger Buns are soft, fluffy, and great for your next cookout.

Made with tapioca flour, they have a fantastic texture and hold up well to all your favorite toppings.

This recipe uses a mix of peas, potatoes, and a sumptuous blend of spices to create a flavor that is both bold and savory.

The tapioca flour pastry dough provides a crunchy and chewy texture that is exquisite for wrapping around the filling.

Best of all, these samosas are baked, not fried, so they are nourishing as well as belly-filling.

These crackers are an exemplary snack for when you’re feeling a bit peckish.

They’re made with tapioca flour, and they’re seasoned with garlic powder, onion powder, and sea salt.

The result is a cracker that is both crispy and full of flavor.

The great part about this sweet treat is that it is so light and airy that it practically melts in your mouth.

And since it has all-natural ingredients, you can feel good about indulging in a slice (or two!).

So, what’s the secret ingredient?

Avocado!

When blended into the cake batter, avocado gives the cake a beautiful green hue and a rich, creamy texture.

These airy cookies are composed of five simple ingredients that melt in your mouth with every bite.

While they may be traditionally enjoyed during the New Year, there’s no reason why you can’t enjoy these delicious cookies all year round.

Vegan Mozzarella is just as versatile as its dairy counterpart.

It melts beautifully on pizza and lasagna, and it makes a delicious grilled cheese sandwich or bubbly fondue.

Nachos are also next-level with vegan mozzarella—try it and see for yourself!

These Potstickers are the real deal.

They are made with paleo pasta filled with flavorful ginger and pork and then steamed to perfection.

These potstickers are wonderful for any Asian-inspired meal and will be loved by everyone who tries them.

Paleo banana bread is made with tapioca flour, coconut oil, and ripe bananas, resulting in a super moist and pleasant treat that’s great for breakfast or a snack.

Plus, it only takes one bowl to make, so it’s super easy to whip up.

There’s nothing like a good carrot cake.

Moist, sweet, and subtly spiced, it’s an amazing dessert fit for any occasion.

And when you top it with a coconut cream cheese frosting, it’s even better.

This Paleo Carrot Cake is made with cashews, so it’s completely dairy-free and gluten-free.

The cashews give the frosting a rich, creamy texture that is simply irresistible.

This Cinnamon Raisin Bread is such a heavenly treat to wake up to.

I mean, who wouldn’t love the smell of fresh bread toasting in the oven with a pot of coffee or tea brewing?

The texture of this bread is magnificent―not too dense, but firm enough to hold up to toasting.

And the flavor!

Oh, the flavor is out-of-this-world good.

The raisins are plump and juicy, the cinnamon is warm and fragrant, and the overall taste is just sweet enough.

Japan is well-known for its unique and innovative mochi snacks, and mochi donuts are one of the latest trends sweeping the country.

These unique donuts are made with a chewy mochi center, resulting in a delightful texture.

Korean Mochi Bread is a pleasant combination of crispy and chewy, with a mild flavor and a hint of nuttiness.

It’s speckled with black sesame seeds, which add a beautiful contrast to the soft, white dough.

The bottom line

Tapioca flour is a versatile ingredient that can be used in a wide variety of recipes.

Whether you’re looking for a gluten-free option or simply curious about trying something new, tapioca flour is a fantastic choice.

And with so many appetizing recipes to choose from, you’re sure to find the perfect one for you.

30 Tapioca Flour Recipes: From Appetizers to Desserts (2)

Best Tapioca Flour Recipe Collection

Tapioca flour can be used in sweet and savory dishes; here are the best tapioca flour recipes you can whip up at home, from appetizers to desserts.

Ingredients

  • Brazilian Cheese Bread
  • Tapioca Pizza Crust
  • Tapioca Flour Popovers
  • Tapioca Coconut Wraps
  • Brazilian Tapioca Flour Crepes
  • Cassava Cheese Bread Waffles
  • Lemon Blueberry Cake
  • Tapioca Pancakes
  • Empanaditas De Yuca (Cassava Empanadas)
  • Everything Bagels
  • Blueberry Muffins
  • Naan Indian Bread
  • Paleo Tortillas
  • Gnocchi
  • Gluten-Free Pretzels
  • Rosemary Garlic Flatbread
  • Tapioca Flour Dinner Rolls
  • Tapioca Flour Brownies
  • Burger Buns
  • Baked Samosas
  • Crunchy Paleo Crackers
  • Mint Chocolate Cake
  • Kuih Bangkit
  • Vegan Mozzarella
  • Paleo Potstickers
  • Banana Bread
  • Carrot Cake
  • Cinnamon Raisin Bread
  • Mochi Donuts
  • Korean Mochi Bread

Instructions

  1. Pick one or more options from our list of Tapioca Flour Recipes here!
  2. Start creating your new favorite recipe.
  3. Share and comment! Did you make any changes to make it even better?

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

30 Tapioca Flour Recipes: From Appetizers to Desserts (2024)

FAQs

What can I use tapioca flour for? ›

Tapioca flour is one of the most popular flours in the world. It is highly prized as a South America and Caribbean baking staple for quick cheese bread. In addition, it can be used to thicken pie fillings, gravies, soups, and sauces. It's not quite as expected in the United States, but it is gaining popularity quickly.

What happens when you bake tapioca flour? ›

When added to baked goods, tapioca starch helps the ingredients properly bind together. A function that gluten is often used for. Tapioca starch's binding abilities help bakers achieve baked goods that are fluffy, light and spongy in texture.

What is tapioca used for besides pudding? ›

In addition to their use in cooking, the pearls have been used to starch clothing by being boiled with the clothes. Tapioca can be used instead of flour in baking and cooking. It's also often used for making desserts, such as puddings and bubble tea.

Is tapioca flour good or bad for you? ›

The bottom line. Tapioca is high in carbs and calories, so it is not a traditionally healthful food. However, it can help a person meet the recommended daily allowance of several important nutrients. It can also be a tasty, nutritious food choice for people who need to gain weight.

Should tapioca flour be refrigerated? ›

Here are some quick tips for safely storing tapioca: Store in Room Temperature Keep your tapioca products stored at room temperature away from windows or air conditioning vents. Refrigerating them may cause them to gather condensation. The pantry or cupboard are ideal places to keep your packaged tapioca products.

Can you use tapioca flour for baking cookies? ›

These Crispy Vegan Chocolate Chip Cookies are JUST 6 ingredients, made in 1 BOWL, crispy, chewy and buttery thanks to using almond flour and tapioca. The perfect cookie texture. Just 6 ingredients and also gluten-free, grain-free and oil-free!

Is tapioca flour good for baking cakes? ›

Tapioca flour is an incredibly useful starchy flour to have in your toolkit. It can be used as a thickener for sauces, pie fillings and gravies. It's also an essential flour in gluten-free baking and gives an excellent crust and golden brown hue to your bakes.

How much tapioca flour to thicken a pie? ›

Peaches
ThickenerFor 1 cup of fruitFor one 9" pie (8 cups of fruit)
All-purpose flour2 1/2 tsp6 tbsp + 2 tsp
Instant ClearJel2 1/2 tsp6 tbsp + 2 tsp
Cornstarch2 1/2 tsp6 tbsp + 2 tsp
Quick-cooking tapioca1 1/2 tsp1/4 cup
1 more row

How much tapioca flour to use in baking? ›

Start by substituting 50% of plain flour in your baking with tapioca flour and increase as needed. 3. To thicken sauces, dissolve tapioca flour in 1 cup of cool liquid before adding to a hot liquid. Remove from heat immediately after the mixture thickens to prevent thinning.

Can you fry with tapioca flour? ›

People may use tapioca flour when frying food. It makes a good coating for meat, fish, or other foods before the frying takes place. This helps create a crispy crust or outer layer during the frying process.

Can I use tapioca flour instead of all purpose flour for baking? ›

If you're in a pinch, you can swap all-purpose flour evenly for tapioca flour in most recipes, but keep in mind that all-purpose flour contains gluten. The swap may affect the texture of baked goods slightly—they'll have a little less chew and be slightly more dense.

Why use tapioca in pies? ›

My thickener of choice for fruit pies is tapioca. Tapioca allows fruit's fresh flavor and color to shine through. Other thickeners like flour and cornstarch tend to cloud and obscure them. Tapioca and tapioca flour are made from cassava root also known as manioc or yuca.

What does tapioca do in ice cream? ›

Tapioca Starch: Similar to cornstarch, tapioca starch can be used as a thickening agent to achieve a creamy texture in non-custard ice creams. Junket Tablets: Junket tablets, made with rennet, can also serve as a thickening agent for certain ice cream recipes.

What are the little balls in tapioca? ›

Looking at a tapioca pearl, you may think, “What are these made out of?” These white little balls that give tapioca pudding its signature texture actually come from the starch of the cassava root, which is grown in the tropics. After this starch is extracted, it's formed into little pearls.

Can I use tapioca flour instead of all-purpose flour? ›

If you're in a pinch, you can swap all-purpose flour evenly for tapioca flour in most recipes, but keep in mind that all-purpose flour contains gluten. The swap may affect the texture of baked goods slightly—they'll have a little less chew and be slightly more dense.

Why use tapioca flour instead of cornstarch? ›

Uses: Tapioca “is flavorless and gives fruit and fruit juices a glossy shine,” Chattman says, making it a favorite alternative to cornstarch in pies.

Is tapioca flour better for you than cornstarch? ›

Cornstarch is primarily a source of carbohydrates, while tapioca flour offers limited nutritional benefits, mainly consisting of carbohydrates and minimal dietary fiber. The choice between the two will depend on your dietary needs and preferences.

Can tapioca flour be used for frying? ›

People may use tapioca flour when frying food. It makes a good coating for meat, fish, or other foods before the frying takes place. This helps create a crispy crust or outer layer during the frying process.

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